JUICING-STARFRUIT

As we know that drinking fresh juice is always having more benefit than drinking stored one.Due to very bad air pollution right now, we have to extra taking care of ourselves. After recovering from the illness, both my angel request a fresh juice on a daily basis. I am quite surprise though.It's a good prevention. Good girl!!!You have listened to Dr.Kumari advice.

Now,I have to crack my head to collect,try and error all the juice recipes.It is a good task given by my angels to me..Hoorrraaayyy!!!

Let's try this:- 

 APPLE,ORANGE & STARFRUIT JUICE(I CALLED IT SMOOTHIE)

 You should have:

Apple 1    (Deseed and cut into cube or chopped)

Orange 2   (or you may use 1 only if you dont like sour taste-
            peeled and chopped)

Starfruit 1 (up to you either green or yellow starfruit-wash,deseed 
              and chopped)

Ice cube- depend on you

2-3 tsp of sugar (up to you-I didn't put this)

1 bottle yakult or yogurt

Mix all the ingredients and blend it.No filtration.Drink it with the pulp.So nyummylicious!!!!

Blend it well to get delicious juice

Nyummylicious!!!!